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KETO MONGOLIAN BEEF (LOW CARB)

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This Mongolian beef is a perfect for you to try a keto-friendly and low-carb Asian dish. Enjoy recipe!

INGREDIENTS

  • 1 lb flank steak sliced into bite-size stripes
  • 2 tbsp olive oil divided
  • 1 tbsp fresh ginger peeled and grated
  • 2 garlic cloves minced
  • 2 tbsp coconut aminos
  • 1/2 cup water
  • 1/3 cup So Nourished Erythritol
  • 1 teaspoon red pepper flakes
  • 1-2 tsp xanthan gum to thicken the sauce
  • salt and pepper to taste
  • 1 scallion sliced (topping)

INSTRUCTIONS

  1. In a saucepan heat half of olive oil, add minced garlic and grated ginger and fry for 30 seconds. Add water, coconut aminos, erythritol, red pepper flakes and simmer on high for 3-4 minutes. Turn off the heat and set aside.
  2. Add a xanthan gum and beef strips to a zip bag and toss well.
  3. In a frying pan, heat the other half of olive oil until hot. Add beef strips and fry stirring until begin to get brown. Set aside.
  4. Heat a clean pan over medium heat (or use the same pan with beef if you want to), add the beef and prepared sauce, a pinch of salt and pepper and cook for another minute stirring constantly.
  5. Divide between plates and garnish with sliced scallions. The beef can be served in a bowl of some steamed broccoli florets or cauliflower rice or any other side dish of your choice.

Nutrition Facts
Amount Per Serving
Calories 233Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g15%
Cholesterol 68mg23%
Sodium 262mg11%
Potassium 396mg11%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 25g50%
Vitamin A 180IU4%
Vitamin C 1.1mg1%
Calcium 27mg3%
Iron 1.8mg10%

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