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KETO-LOW CARB CREAMY PARMESAN PORK CHOPS

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Creamy Parmesan Garlic Keto Pork Chops are a delicious and simple one-skillet meal that the entire family will love and ask for again and again. Enjoy 😉

INGREDIENTS:

  • 1 cup heavy whipping cream
  • 1 oz cream cheese
  • 1.5 lb center cut boneless pork chops
  • 1/2 medium onion sliced
  • 2 garlic cloves minced
  • 2 tablespoons olive oil
  • 1/3 cup chicken broth
  • 1/3 cup parmesan cheese
  • 1/2 cup cheddar cheese
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon pepper
  • salt to taste

Instructions

  1. Brown pork chops, onion, and garlic cloves in 2 tablespoons olive oil in a large skillet on medium/high (approx 3-5 minutes each side).
  2. Remove pork chops from skillet.
  3. Add the rest of the ingredients, and cook on medium until sauce thickens. Make sure to use a whisk and stir continuously.
  4. Add pork chops back to sauce mixture and simmer on low for 5 minutes or until done.
  5. Serve & Enjoy!

Nutrition

Calories: 438kcal | Carbohydrates: 2.7g | Protein: 30g | Fat: 33g | Saturated Fat: 16g | Cholesterol: 149mg | Sodium: 280mg | Potassium: 502mg | Fiber: 0.2g | Vitamin A: 800IU | Vitamin C: 2.1mg | Calcium: 189mg | Iron: 1mg

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